At the end of each December, I’ve fallen into the habit of writing a reflective post on the year that’s about to leave us. The format has varied slightly during my time in the blogosphere, but sharing the highs and lows of another twelve months has become a ritual I enjoy. It also eases me…
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Lately, I’ve been thinking a lot about creativity, being task-focused, and how much information I’m consuming. News reports, social media, podcasts and even my beloved books (if I’m trying to read too many), can all contribute to a sense of mental overload, I think. Where there’s mental overload, one consequence for me is a sharp downturn in…
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I don’t make New Year’s resolutions in January, instead preferring to make small, incremental changes whenever things need changing. Last week I wrote about making time for self care, and the number of comments and messages I received in response indicated that a lot of you reading have been through similar experiences of your own. This week,…
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Lately I seem to have so much to say that I don’t even know where to start writing it. Over the last year I have absorbed such a lot of information from reading, podcasts and just living that I really want to share. Some of this is on health, some on happiness, some on self-improvement…
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It’s been a week of two halves here in the North of Scotland, with a mixture of Spring mornings and wintry afternoons. We enjoyed sun and snowdrops on a Sunday dog walk before a return to actual snow a bit later the same day 🙂 Yesterday the world was pretty and white again – if you read…
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