Lighting Candles and Other Notes on Happiness

Lately I seem to have so much to say that I don’t even know where to start writing it. Over the last year I have absorbed such a lot of information from reading, podcasts and just living that I really want to share. Some of this is on health, some on happiness, some on self-improvement…

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So Much to Look Forward to: The Power of Positive Thought

My son woke up recently and exclaimed ‘So much to look forward to!’ From the outside at least, there was nothing special about this particular day. He had to go to school and the weather outside was miserable.  But in his mind, the promise of a new day was imbued with wonder. It held that…

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